Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly expand with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The stars is warm and gentle on your fur. You can hear the birds singing their sweet tunes. Sense the air blowing through your f